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Plant-Based Food
Plant-Based Food

Plant-Based Food: Miscellany

Overview
Videos & Personal Stories
Recipes
Personal Experience
Kids Say No To Meat
Miscellany

Notes from a talk by Rip Esselstyn in Palo Alto, June 2012. Rip was promoting his book on plant-strong Engine 2 Diet, which is the foundation of Whole Foods 'Health Starts Here — 28-Day Challenge' program.

A resident of Andhra Pradesh, India, Dr Manthena Raju appeared in a series of 750+ tv shows, advocating healthy living through sufficient water, healthy food and exercise like yoga and pranayama. He is famous for his extensive food guidelines, which are in harmony with those advocated by western doctors like Ornish, Esselstyn, Barnard, McDougall and Fuhrman.

How much water is used to produce 1 hamburgers? An educational PDF by the Department of Water Resources, California, USA provides us the answer.

This visual representation of the raw ingredients of Nutella is quite impactful. I wish we were to build websites or apps showing ingredients in this fashion for every processed food that we buy in supermarkets.

Videos by Dr Neal Barnard, Dr Michael Greger and Dr John McDougall explaining why veganism is not promoted by medical doctors.

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