Plant-Based Food: Recipes
What Are Plant-Based Diets?
Personal Experience
My Food System
Success Stories
Kids Say No To Meat
Wondering what to eat? Here are some cookbooks with super-positive Amazon reviews. Cuisines range from American, Indian, Mexican and African. You can even make breads, butters and desserts! Personally, I prefer low-fat, oil-free and sugar-free recipes. Preparations should be simple and require moderate effort. Many authors have blogs and YouTube channels where recipes are available for free.
Cookbooks by Plant-Based Physicians

Dean Ornish, Caldwell Esselstyn, Joel Fuhrman, John McDougall, Neal Barnard and Michael Greger are physicians who spearhead the plant-based diet movement. Each one has treated thousands of patients over multiple decades. Their books contain health tips backed by real science and clinical experience. Their entire families are plant-based.

Continue Reading
Cookbooks by Plant-Based Chefs & Parents

Cookbooks by popular chefs and parents. Their books contain hundreds of creative entrees, soups, salads, breads, bars, drinks and desserts that are dairy-free. Inspired by American, Indian, Mexican, and African cuisines. I prefer low-fat, oil-free & sugar-free cooking. Recipes should be simple and require minimal effort.

Continue Reading
Plant-Based Recipes (Free)

Dozens of Blogs and websites with free vegan recipes! With pics, instructions, tips — stories. Neatly categorized.

Continue Reading
© Copyright 2008—2018, Gurmeet Manku.