Low Tide Hikes in Bay Area
1 Jan 2012
Low tide hikes are along beaches that are usually impassable because they are under water. During low tide conditions, these beaches open up and offer views of marine life in tidepools.
Point Reyes
4.5 miles
100 ft
Unknown Coast in Point Reyes
An absolutely fantastic 'adventure' hike that may be done only in minus low tide conditions. It is described in the book "Point Reyes - Secret Places & Magic Moments" by Phil Arnot (1993, 224 pages). The route takes you through Elephant Rock, Elephant Cave, Ribbon Falls and Keyhole. About half of the route was along rocky beaches and half was along quiet sandy beaches. We had to wade in water using a hiking pole on three occasions. At one point, we were waist deep in water. The hike requires careful planning and execution. Phil's book has details. In May 2011, I joined a hike organized by Paul Grammens for the group 'North Bay Hikes'. According to Paul, very few days in an entire year allow this hike to be possible. Only a few of these days fall on weekends, so very few attempt this hike.
8.0 miles
400 ft
Duxbury Reef Low Tide Hike
A low tide hike in Bolinas that goes about five miles along the Pacific Ocean. An interesting part of the hike is the scramble from Duxbury Reef Trail down to the beach at the start of the hike. A substantial portion of the hike is along paved roads.
Fort Ross

An adventurous hike in Fort Ross Historic Park in Sonoma County. The route alternates between long rocky beaches and sandy beaches. The hike is feasible only in low tide conditions. Few people go along this route, so great solitude is available.

7.1 miles
1000 ft
Sonoma Lost Coast
The hike is described in detail in Section 5 (Sonoma County, pages 184—187) of the book "Hiking the California Coastal Trail, Volume 1: Oregon to Monterey" (2nd Edition, 320 pages, 2002) by Bob Lorentzen and Richard Nichols. According to the authors,there are two spots that require low tide: about 1.5 miles into the hike, crossing a rocky spot requires tides lower than 3 ft; about 3 miles into the hike, a spot requires tides lower than 4.5 ft.
Fitzgerald Marine Reserve
5.0 miles
250 ft
Low Tide Hike in Fitzgerald Marine Reserve
A beautiful hike along the Pacific Coast. The return trip is along bluff trails high up in the cliffs adjoining the ocean. Views from the bluff trails are gorgeous.
Pigeon Point Lighthouse

Pigeon Point Lighthouse offers a short low tide hike going north along the Pacific coastline. It also has a hostel for overnight stay.

3.0 miles
50 ft
Short Low Tide Hike at Pigeon Point Lighthouse
A short hike involving rock scrambling and beach walks.
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