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Forks Over Knives

Director: Lee Fulkerson (2011, English, 90 mins)

Reviews: RottenTomatoes (59%), IMDB (7.7), Wikipedia, Amazon, Roger Ebert.

Watch online: NetFlix, YouTube.

Similar movies: documentary, food.

Summary: Yet to write.

 

Fat, Sick and Nearly Dead

Director: Joe Cross (2010, English, 97 mins)

Reviews: RottenTomatoes (67%), IMDB (7.7), Wikipedia, Amazon.

Watch online: Hulu.

Similar movies: documentary, food, illness.

Summary: The documentary narrates the personal story of an Australian businessman named Joe Cross. Joe has been plagued by an autoimmune disorder for over nine years. He comes in touch with Dr Joel Fuhrman who encourages him to do a juice fast for 60 days. Dr Fuhrman is a prominent advocate of Plant Based Diets. He has also written Fasting and Eating for Health, a book on fasting.

Joe Cross comes to USA. For 60 days, he drives from coast to coast in a Mercedes Convertible. He buys a juice machine and consumes only juice for 60 days. Every day, he makes videos of himself and others that he meets at restaurants and on streets. He asks people questions like "Do you believe that you eat healthy?", "What changes would you like to make?" and "Why do you not make changes?" The responses to these questions are insightful.

By the thirtieth day, Joe meets a truck driver who has exactly the same diagnosis as him! A brief meeting with the truck driver is not sufficient to convince him to try his juice diet.

After 60 days, Joe is back in Australia, running business as usual. He looks much fitter and happier. He is cured.

After a couple of months, Joe receives a call from the truck driver who now seeks his help. Out of compassion, Joe makes time for him, revisits USA to help the driver get started with his juice fast. Both juice fasts in the movie were done with medical supervision.

The journey of the truck driver is also very interesting. Day after day, his weight drops and his happiness level increases. Soon, he becomes an inspiration to many of his community members.

What is great about the movie is that nobody is acting! Everybody is authentic, with honest answers. I found the movie very uplifting. It showcases the journey of two individuals with tremendous discipline in transforming their diet and lifestyle.

Joe Cross opened a website for others to try juice fasting: Rebooting with Joe.

Fat, Sick and Nearly Dead played an important role in my life. Soon after the movie, I did a 10-day juice fast. My experiences are narrated here: Juice Fasting for Calmness and Clarity.

 

2 Nov 2013
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