Most back pain is muscular. Yoga and relaxation exercises are the most effective strategies for handling back pain. List of books and teachers in silicon valley, California.

Breathing techniques like the Buteyko Method from Russia and Pranayama from India are very effective complementary therapies for asthma.

Eclectic collection of interesting YouTube videos.

Diamonds are found in abundance in nature. Diamonds have no instrinsic value. Still, diamonds are expensive! Why?

A fast paced video that explains the various stages of the economic system: Extraction, Production, Distribution, Consumption and Disposal. The video is packed with information and might make you wonder what is going on around you!

My first whitewater rafting trip.

I made only two sketches in my entire life.

One of the two hikes I did in 2008 (on the longest day of that year), after a gap of 3-4 years.

I played Holi for the first time in 18+ years! It was very very enjoyable! One of my pictures was chosen for publication in IndiaWest.

A poem I wrote way back when I was in high school.

This is how I felt that week.

A critical review of Taare Zameen Par, an award-winning movie by Aamir Khan that portrays the anguish and frustration faced by a dyslexic child.

I assembled a series of models, primarily for stress reduction. Each model takes two to twelve hours. The end result is tangible and satisfying.

A set of articles on divorce, custody, forgiveness and healing that draw on personal experience, reading and talking to dozens of individuals.