Links to YouTube videos, books and online articles on Pranayama.
Three Stories of Forgiveness
Three real life stories which showcase forgiveness in difficult situations.
Artists whose creations last only a few hours. Reminds me of anicca or impermanence in Buddhism.
What should we do when we experience thoughts that are negative, wicked or unspeakable? An article in Psychology Today and a poem by Rumi offer mental techniques to not let such thoughts affect our peace of mind.
Marathon Monks of Mount Hiei
Extraordinary feats of human endurance: 100 successive days of 25-mile runs in hills for seven years. Many of these years have two such periods.
Meditation in Silicon Valley
A comprehensive list of organizations & groups that offer meditation classes, group sittings and lectures in Silicon Valley, California.
What are some special moments in your life that bring you joy?