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Yoga

All Poses

Hindi Names

Adho Mukha Mandukasana
Adho Mukha Svanasana
Adho Mukha Virasana
Adho Mukha Vrksasana
Agnistambhasana
Akarna Dhanurasana I
Akarna Dhanurasana II
Ananda Balasana
Anantasana
Anjali Mudra
Anjaneyasana I
Anjaneyasana II
Anjaneyasana III
Ardha Baddha Padma Paschimottanasana I
Ardha Baddha Padma Paschimottanasana II
Ardha Baddha Padmottanasana I
Ardha Baddha Padmottanasana II
Ardha Bhekasana
Ardha Chandra Chapasana
Ardha Chandrasana
Ardha Dhanurasana
Ardha Halasana
Ardha Hanumanasana
Ardha Kapotasana
Ardha Matsyendrasana I
Ardha Matsyendrasana II
Ardha Naukasana
Ardha Navasana
Ardha Pawanmuktasana
Ardha Pincha Mayurasana I
Ardha Pincha Mayurasana II
Ardha Purvottanasana
Ardha Salabasana
Ardha Uttanasana
Ashtanga Namaskara
Ashtangasana
Ashwa Sanchalasana
Astavakrasana
Baddha Ardha Chandrasana
Baddha Hasta Sirsasana
Baddha Konasana
Baddha Padmasana
Baddha Parivrtta Ardha Chandrasana
Baddha Utthita Parsvakonasana
Bakasana
Balasana
Bhairavasana
Bharadwajasana I
Bharadwajasana II
Bharmanasana
Bhekasana
Bhujangasana
Bhujapidasana
Bitilasana
Buddhasana
Camatkarasana
Chakorasana
Chakra Bandhasana
Chakrasana I
Chakrasana II
Chakravakasana
Chaturanga Dandasana
Chatush Padasana
Dandasana
Dandayamna Bharmanasana
Dhanurasana
Durvasana
Dwi Hasta Bhujasana
Dwi Pada Koundinyasana
Dwi Pada Sirsasana
Dwi Pada Viparita Dandasana
Dwikonasana
Eka Hasta Bhujasana
Eka Hasta Vyaghrasana
Eka Pada Adho Mukha Svanasana
Eka Pada Ardha Purvottanasana
Eka Pada Bakasana I
Eka Pada Bakasana II
Eka Pada Chakrasana
Eka Pada Galavasana
Eka Pada Koundinyasana I
Eka Pada Koundinyasana II
Eka Pada Pawanmuktasana
Eka Pada Rajakapotasana I
Eka Pada Rajakapotasana II
Eka Pada Sarvangasana
Eka Pada Setu Bandha Sarvangasana
Eka Pada Urdhva Dhanurasana
Eka Pada Vasisthasana
Eka Pada Viparita Dandasana I
Eka Pada Viparita Dandasana II
Eka Padasana
Garudasana
Gomukhasana
Halasana
Hanumanasana
Hasta Uttanasana
Indudulasana
Janu Sirsasana
Jathara Parivartanasana
Kagasana
Kapotasana
Kasyapasana
Katichakrasana
Krounchasana
Kukkutasana
Kumbhakasana
Kurmasana
Laghu Vajrasana
Lolasana
Makarasana
Malasana I
Malasana II
Mandukasana
Marichyasana A
Marichyasana B
Marichyasana C
Marichyasana D
Marjaryasana
Matsyasana
Mayurasana
Nakrasana
Natarajasana
Padahastasana
Padangusthasana
Padma Parvatasana
Padmasana
Parighasana
Paripurna Naukasana
Paripurna Navasana
Parivrtta Anjaneyasana
Parivrtta Ardha Chandrasana
Parivrtta Baddha Parsvakonasana
Parivrtta Janu Sirsasana
Parivrtta Parsvakonasana
Parivrtta Paschimottanasana
Parivrtta Sukhasana
Parivrtta Trikonasana
Parivrtta Utkatasana
Parsva Bakasana
Parsva Balasana
Parsva Dhanurasana
Parsva Upavistha Konasana
Parsvottanasana
Parvatasana
Paryankasana
Pasasana
Pashchimottanasana
Pawanmuktasana
Phalakasana I
Phalakasana II
Pincha Mayurasana
Pranamasana
Prapadasana I
Prapadasana II
Prasarita Padottanasana A
Prasarita Padottanasana B
Prasarita Padottanasana C
Prasarita Padottanasana D
Purvottanasana
Rajakapotasana
Salabasana
Salamba Bhujangasana
Salamba Sarvangasana I
Salamba Sarvangasana II
Salamba Sirsasana I
Salamba Sirsasana II
Salamba Sirsasana III
Sanmukhi Mudra
Sasangasana
Savasana
Setu Bandha Sarvangasana
Setu Bandhasana
Shashankasana
Siddhasana
Simhasana I
Simhasana II
Sucirandhrasana
Sukhasana
Supta Baddha Konasana
Supta Gomukhasana
Supta Konasana
Supta Matsyendrasana
Supta Padangusthasana
Supta Parivrtta Garudasana
Supta Parsvasahita
Supta Vajrasana
Supta Virasana
Swarga Dvijasana
Tadasana Gomukhasana
Tadasana Namaskarasana
Tadasana Paschim Namaskar
Tadasana Paschima Baddha Namaskar
Tadasana Samasthiti
Tadasana Urdhva Baddha Hastasana
Tadasana Urdhva Hastasana
Tiryak Bhujangasana
Tittibhasana
Tolasana
Triang Mukhaikapada Pascimottanasana
Ubhaya Padangusthasana
Udarakarshanasana
Upavishta Konasana
Urdhva Dhanurasana I
Urdhva Dhanurasana II
Urdhva Mukha Svanasana
Urdhva Prasarita Eka Padasana
Urdhva Prasarita Padasana
Urdhva Upavistha Konasana
Ustrasana
Utkatasana
Uttana Padasana
Uttana Shishosana
Uttanasana
Utthan Pristhasana
Utthita Balasana
Utthita Bhujangasana
Utthita Chakravakasana
Utthita Hasta Padangusthasana
Utthita Parivrtta Utkatasana
Utthita Parshvasahita
Utthita Parsva Ardha Padmasana
Utthita Parsvakonasana
Utthita Supta Virasana
Utthita Trikonasana
Vajrasana
Vanarasana
Vasisthasana
Vatayanasana
Viparita Karani
Viparita Salabasana
Viparita Veerabhadrasana
Virabhadrasana I
Virabhadrasana II
Virabhadrasana III
Virasana
Vrksasana
Vyaghrasana

English Names

Abdominal Twist Pose
Accomplished Pose
Adept Pose
Archer Pose I
Archer Pose II
Awakened Pose
Bharadwaja's Twist I
Bharadwaja's Twist II
Big Toe Pose
Birds of Paradise
Both Big Toes Pose
Both Legs Behind The Head Pose
Bound Angle Pose
Bound Extended Side Angle Pose
Bound Lotus Pose
Bound Wheel Pose
Bow Pose
Bridge Pose
Bridge Pose Variation I
Bridge Pose Variation II
Butterfly Pose
Camel Pose
Cat Pose
Caterpillar Pose
Chair Pose
Child Pose
Cobra Pose
Cock Pose
Corpse Pose
Couch Pose
Cow Face Pose
Cow Pose
Crane Pose
Crocodile Pose I
Crocodile Pose II
Dolphin Pose I
Dolphin Pose II
Double Angle Pose
Double Pigeon Pose
Downward Facing Dog
Downward Facing Frog
Downward Facing Hero Pose
Eagle Pose
Earring Pose
Easy Pose
Eight Angle Pose
Eight Limbed Pose
Elephant Trunk Pose
Equestrian Pose
Extended Child's Pose
Extended Hand To Big Toe Pose
Extended Puppy Pose
Extended Revolved Chair Pose
Extended Side Angle Pose
Extended Supine Hero Pose
Extended Tabletop Pose
Extended Triangle Pose
Extended Upright Twist In Half Lotus Pose
Eye Of The Needle Pose
Fire Log Pose
Firefly Pose
Fish Pose
Flying Pigeon Pose
Foot To Fingers Forward Bend
Forearm Balance
Forearm Plank Pose
Four Footed Pose
Four Legged Staff Pose
Frog Pose I
Frog Pose II
Full Boat Pose
Garland Pose I
Garland Pose II
Gate Pose
Half Boat Pose
Half Bound Lotus Side Plank
Half Bound Lotus Standing Forward Fold Pose I
Half Bound Lotus Standing Forward Fold Pose II
Half Bow Pose
Half Frog Pose
Half Locust Pose
Half Lord Of The Fishes Pose I
Half Lord Of The Fishes Pose II
Half Monkey God Pose
Half Moon Pose
Half Pigeon Pose
Half Plow Pose
Half-Bound Lotus Back Stretch Pose I
Half-Bound Lotus Back Stretch Pose II
Hand Stand
Hands To Feet Pose
Hands Under Feet Pose
Happy Baby Pose
Hare Pose
Head To Knee Forward Bend
Headstand with Bound Hands
Hero Pose
Heron Pose
High Lunge Crescent Variation
Horse Face Pose
Intense Side Stretch Pose
Inverted Locust Pose
King Pigeon Pose
Legs Over Arms Pose
Legs Up The Wall Pose
Lion Pose I
Lion Pose II
Little Thunderbolt Pose
Lizard Pose
Locust Pose
Lord Of The Dance Pose
Lotus Mountain Pose
Lotus Pose
Low Lunge
Low Lunge Quad Stretch
Low Lunge Twist
Monkey Pose
Mountain Pose
Mountain Pose In Lotus
Mountain Pose With Bound Hands Overhead
Mountain Pose with Hands Bound Back
Noose Pose
One Legged Side Plank
One Legged Wheel Pose
One-Handed Tiger Pose
One-Legged Bridge Pose
One-Legged Downward-Facing Dog Pose
One-Legged Inverted Staff Pose I
One-Legged Inverted Staff Pose II
One-Legged Pose Dedicated to Sage Koundinya I
One-Legged Pose Dedicated to Sage Koundinya II
One-Legged Wind Relieving Pose
Partridge Pose
Peacock Pose
Pendant Pose
Pigeon Pose
Pigeon Pose I
Pigeon Pose II
Plank Pose
Plow Pose
Pose Dedicated To Sage Marichi A
Pose Dedicated To Sage Marichi B
Pose Dedicated To Sage Marichi C
Pose Dedicated To Sage Marichi D
Pose Dedicated to Lord Shiva
Pose Dedicated to Saint Durvasa
Pyramid Pose
Rabbit Pose
Raised Arms Pose
Raised Hands Pose
Raised Legs Pose
Raised Stretched-Out Foot Pose
Reclining Big Toe Pose
Reclining Bound Angle Pose
Reclining Butterfly Pose
Reclining Cow Face Pose
Reclining Eagle Pose
Reclining Hand-To-Big-Toe Pose
Reclining Hero Pose
Reclining Spinal Twist
Reclining Thunderbolt Pose
Reclining Wide Angle Pose
Reverse Tabletop Pose
Reverse Warrior Pose
Revolved Abdomen Pose
Revolved Bound Half Moon Pose
Revolved Bound Side Angle Pose
Revolved Chair Pose
Revolved Child's Pose
Revolved Crescent Lunge
Revolved Half Moon Pose
Revolved Head To Knee Pose
Revolved Seated Forward Bend
Revolved Side Angle Pose
Revolved Triangle Pose
Rooster Pose
Saddle Pose
Scales Pose
Seated Big Toe Pose
Seated Forward Bend
Seated Spinal Twist Pose
Shoulder Pressing Pose
Side Bow Pose
Side Crow Pose
Side Plank Pose
Side Seated Wide Angle Pose
Side-Reclining Leg Lift
Simple Twist Pose
Single Leg Crow Pose I
Single Leg Crow Pose II
Single-Leg Reverse Tabletop Pose
Six-Head Mudra
Sphinx Pose
Spinal Twist I
Spinal Twist II
Staff Pose
Standing Cobra Pose
Standing Cow Face Pose
Standing Crescent Pose
Standing Forward Bend
Standing Half Forward Bend
Standing Prayer Pose
Standing Reverse Prayer Pose
Standing Spinal Twist Pose
Standing Splits
Stretched Sideward Pose
Sugarcane Pose
Sunbird Pose
Superman Pose
Supine Spinal Twist
Supported Cobra Pose
Supported Headstand I
Supported Headstand II
Supported Headstand III
Supported Shoulder Stand I
Supported Shoulder Stand II
Table Pose
Three Limbs Facing Intense West Stretch Pose
Three-Legged Downward Facing Dog Pose
Thunderbolt Pose
Tiger Pose
Tiptoe Pose I
Tiptoe Pose II
Tree Pose
Turtle Pose
Twisting Cobra Pose
Two-Legged Pose Dedicated to Sage Koundinya
Upward Bow Pose I
Upward Bow Pose II
Upward Extended Foot Pose
Upward Facing Dog Pose
Upward Facing Two-Foot Staff Pose
Upward Plank Pose
Upward Salute
Vishnu Pose
Warrior I Pose
Warrior II Pose
Warrior III Pose
Wheel Pose I
Wheel Pose II
Wide Legged Forward Bend A
Wide Legged Forward Bend B
Wide Legged Forward Bend C
Wide Legged Forward Bend D
Wide-Angle Seated Forward Bend
Wild Thing Pose
Wind Relieving Pose

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