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All Poses by Category
All Poses by Category
Poses on Hands and Knees
Prone Poses

Cobra Poses
   Salamba Bhujangasana
   Bhujangasana
   Tiryak Bhujangasana

Locust Poses
   Ardha Salabasana
   Salabasana
   Makarasana
   Viparita Salabasana

Bow Poses
   Ardha Bhekasana
   Bhekasana
   Ardha Dhanurasana
   Dhanurasana

Misc Poses
   Ashtangasana

Supine Poses

Simple Poses
   Ananda Balasana
   Eka Pada Pawanmuktasana
   Pawanmuktasana
   Sucirandhrasana
   Supta Gomukhasana

Bridge Poses
   Setu Bandha Sarvangasana
   Chatush Padasana
   Eka Pada Setu Bandha Sarvangasana
   Setu Bandhasana

Leg Lifts
   Urdhva Prasarita Padasana
   Uttana Padasana

Leg Extensions
   Supta Padangusthasana
   Anantasana

Fish Pose and Reclining Hero Pose
   Supta Virasana
   Utthita Supta Virasana
   Paryankasana
   Matsyasana
   Supta Vajrasana

Miscellaneous Poses
   Supta Baddha Konasana
   Parsva Dhanurasana
   Bhairavasana

Corpse Pose
   Savasana

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