Psychology Books & Articles
Attachment Theory, Karpman Drama Triangle, Fear of Abandonment, Addiction, Habit Change, Motivation, Learning, and so on.
Insightful Articles
Insightful case studies and articles by various authors.
Deep Breathing Exercise
A deep breathing exercise that I learnt from an acupuncturist in 2007. I've found it very potent every time I've done it.
Achilles Tendinitis Recovery
Ideas for recovering from Achilles Tendinitis
Why Are Diamonds So Expensive?
Diamonds are found in abundance in nature. Diamonds have no instrinsic value. Still, diamonds are expensive! Why?
Personal Notes on Back Pain
Most back pain is muscular. Yoga and relaxation exercises are the most effective strategies for handling back pain.
The Story of Stuff
A fast paced video that explains the various stages of the economic system: Extraction, Production, Distribution, Consumption and Disposal. The video is packed with information and might make you wonder what is going on around you!
Tao Te Ching by Lao Tzu
Over a hundred translations of this ancient Chinese text exist. Eight of the popular translations have been stitched together into a single PDF.
Exercises for Seniors
Exercises for seniors.
Feldenkrais Method
Resources related to the Feldenkrais Method (Awareness through Movement).
ADHD: Russell Barkley
ADHD: Russell Barkley
ADHD: Relationships
ADHD: Relationships
Lower Cross Syndrome
Lower Cross Syndrome
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