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Chaturanga Dandasana
Gateways To Joy
Gateways To Joy
Yoga
Yoga
Chaturanga Dandasana
Four Legged Staff Pose
Photos

Articles

 Yoga Journal: 7 Steps to Master Chaturanga Dandasana
 Yoga Journal: More Than a Pushup: Chaturanga Dandasana
 Yoga Journal: Jason Crandell's Hover-Honing Chaturanga Tips
 Ashtanga Yoga
 Jack Cuneo
 Yoga Journal
 Eckhart Yoga
 Yoga Anatomy
 Wikipedia

Notes: The sequence is: Plank - Chaturanga - Upward Facing Dog.

Carrie Owerko
David Garrigues
Unknown
Unknown
Neil Keleher
Cameron Shayne
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