›
›
›
Gomukhasana
Cow Face Pose
Photos

Articles

 Yoga Journal: Work Flexibility in One of Yoga's Oldest Poses
 Yoga Journal: Tight Shoulders? 3 Gomukhasana Trouble Spots
 Ashtanga Yoga
 Ashtanga Yoga
 Jack Cuneo
 Yoga Journal
 Eckhart Yoga
 Brad Piddy
 Yoga Anatomy
 Wikipedia

Notes: Great for stretching glutes, back, shoulders - good pose. If cannot clasp hands, use towel.

Bernie Clark
Bernie Clark
Unknown Practitioner
Yashendu Goswami
© Copyright 2008—2023, Gurmeet Manku.